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Mental blocks, performance issues, anxiety, time management can all present issues for athletes. Counseling can help.
Mental Health Counseling
We aren't meant to go through life alone. If you are struggling with depression, anxiety, trauma, or any other issue there is help.
Need help defining goals and reaching them? Confused about your purpose? Unsatisfied ? Life Coaching is for you.
Clinics and Speaking Engagements
Ashlea offers clinics focused on various issues including coaching teams with an awareness of mental health, becoming a positive sports parents, suicide and how to respond , among other issues. Ashlea also offers public speaking services.
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