July 21, 2017

Fear is a common hurdle in any sport. Most athletes face it at least once in their athletic careers. Coaches face the frustration of fear in their athletes. Often fear can lead to an athlete quitting a sport they love. How we approach fear can determine the outcome. Fi...

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Athletic Counseling

Mental blocks, performance issues, anxiety, time management can all present issues for athletes. Counseling can help. 

Mental Health Counseling 

We aren't meant to go through life alone. If you are struggling with depression, anxiety, trauma, or any other issue there is help. 

Life Coaching

Need help defining goals and reaching them? Confused about your purpose? Unsatisfied ? Life Coaching is for you. 

Clinics and Speaking Engagements 

Ashlea offers clinics focused on various issues including coaching teams with an awareness of mental health, becoming a positive sports parents, suicide and how to respond , among other issues. Ashlea also offers public speaking services. 

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