About Me

Experienced Counselor

Since 2000, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.

703-926-3591

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Call Today to Schedule an Appointment
703-926-3591

Dwyane Wade setting the example for how to retire!

April 10, 2019

Comparing Yourself to Others got you down? Here are some solutions.

February 28, 2019

https://upjourney.com/how-to-stop-comparing-yourself-to-others

When is it more than just stress?

February 20, 2019

When are the symptoms of pressure and stress more than just that? Most people experience periods of stress and feelings of pressure. Whether it’s a li...

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Athletic Counseling

Mental blocks, performance issues, anxiety, time management can all present issues for athletes. Counseling can help. 

Mental Health Counseling 

We aren't meant to go through life alone. If you are struggling with depression, anxiety, trauma, or any other issue there is help. 

Life Coaching

Need help defining goals and reaching them? Confused about your purpose? Unsatisfied ? Life Coaching is for you. 

Clinics and Speaking Engagements 

Ashlea offers clinics focused on various issues including coaching teams with an awareness of mental health, becoming a positive sports parents, suicide and how to respond , among other issues. Ashlea also offers public speaking services. 

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